Swedish massage is a form of massage therapy known for its relaxing and rejuvenating effects. It typically involves long, gliding strokes, kneading, and other rhythmic movements to relax muscles, increase blood flow, and reduce stress. The goal is to improve circulation, release muscle tension, and promote a sense of calm and well-being. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
A 60 minute therapeutic massage session specifically catered to each individual client based off of their specific needs for treatment.
Client chooses two body regions to focus on .
(Example:1.Upper and mid back region,neck,chest,arms,and hands/2.Lower back,front and back of legs,glutes,and feet.)
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
***COMING SOON!
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Aromatherapy massage combines massage therapy with the use of essential oils to enhance relaxation, reduce stress, and potentially improve overall well-being. It's a holistic approach that uses both touch and scent to promote physical and emotional benefits
Cupping therapy is a traditional treatment technique involving placing cups on the skin to create suction, increasing blood flow, and potentially relieving muscle tension and pain. It's often used in conjunction with massage techniques, where the cupping cups are moved across the skin,